Home | Company Profile | Packing | Exports | Contact Us  
  Human Nutrition & Health - Vitamins
  Vitamins Minerals Fortification Product Profile News
 

Indian Recommended Dietary Allowances for Vitamins 
(Recommended Daily Intake)

 
Vitamins Indian "RDA" Units
Vitamin A ( Retinol ) 600 mcg
Vitamin B1 ( Thiamin) 1.3 mg
Vitamin B2 (Riboflavin) 1.5 mg
Vitamin B3 ( Niacin )  17 mg
Vitamin B5 ( Panthothenic Acid) 10 mcg
Vitamin B6 ( Pyridoxine )  2 mg
Vitamin B9 ( Folic Acid )  100 mcg
Vitamin B12 ( Cyanocobalamin) 1 mcg
Biotin 100-200 mcg
Vitamin C ( Sodium Ascorbate) 40 mg
Vitamin D3 ( Sun Shine Vitamin) 10 mcg
Vitamin E (Tocopherol) 15 mg
Vitamin K 70-140 mcg
Choline as Choline Bitartarate 1 gm
Cal. Panthothinate 10 mg
Taurine 1 gm
Inositol 1 gm


 
 
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B8
Vitamin B9
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Choline
Inositol
R.D.A. for Vitamins
No Observed
Adverse Effect Levels
 
 
Promoting Healthcare and Nutrition Delivery

Disclaimer | Copyright © 2001, Nicholas Piramal India Limited.
Site Maintained by Cybertech Networks Pvt. Ltd.